In our second collaboration with Ron Cohen we finish off a jam packed day together with a Q & A in the sauna.
Ron asked me what are my thoughts on training shirtless , and or training people shirtless.
I then asked Ron his thoughts on minimalist footwear vs actually being barefoot
We followed it up with a brief but cool benefit of a sauna or deliberate heat exposure after strength training.
You can find Ron on instagram.com/roncoteva
Bearfoot Lifting Shoes
Code TBSR10
Earthing Sandal TBSR10 - 10% off.
Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
Legion Sports Supplements 20% off Haber
Code " Haber"
In our second collaboration with Ron Cohen we finish off a jam packed day together with a Q & A in the sauna.
Ron asked me what are my thoughts on training shirtless , and or training people shirtless.
I then asked Ron his thoughts on minimalist footwear vs actually being barefoot
We followed it up with a brief but cool benefit of a sauna or deliberate heat exposure after strength training.
You can find Ron on instagram.com/roncoteva
Bearfoot Lifting Shoes
Code TBSR10
Earthing Sandal TBSR10 - 10% off.
Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
Legion Sports Supplements 20% off Haber
Code " Haber"