The Cold Feet Podcast

Alternative Training Methods, Weck, Goata, Kneesovertoes with Geva Makovsky

December 13, 2022 Sean Haber Season 1 Episode 69
Alternative Training Methods, Weck, Goata, Kneesovertoes with Geva Makovsky
The Cold Feet Podcast
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The Cold Feet Podcast
Alternative Training Methods, Weck, Goata, Kneesovertoes with Geva Makovsky
Dec 13, 2022 Season 1 Episode 69
Sean Haber

We talk with Geva Makovsky about various diets, training methodologies weck method, goata, knees over toes  and how to use training to go outside your comfort zone and become a better human being. 

Bearfoot Lifting Shoes 
Code TBSR10

Earthing Sandal TBSR10 - 10% off. 
Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"

Legion Sports Supplements 20% off Haber 
Code " Haber"

 


Barefoot Transition Course

Support the Show.

Show Notes

We talk with Geva Makovsky about various diets, training methodologies weck method, goata, knees over toes  and how to use training to go outside your comfort zone and become a better human being. 

Bearfoot Lifting Shoes 
Code TBSR10

Earthing Sandal TBSR10 - 10% off. 
Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"

Legion Sports Supplements 20% off Haber 
Code " Haber"

 


Barefoot Transition Course

Support the Show.