The best way to reduce chronic inflammation. Grounding, Nutrition, Cold exposure, Natural footwear Artwork

The Cold Feet Podcast

Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!

All Episodes

The Cold Feet Podcast

The best way to reduce chronic inflammation. Grounding, Nutrition, Cold exposure, Natural footwear

April 18, 2022 • Sean Haber • Season 1 • Episode 55

2 Biohackers from around the world discuss it in the ice bath. Join Ti All the way out from California as he uses grounding and nutrition to combat Crohns is a chronic inflammatory bowel disease.

In this episode we dive into the best way to reduce inflammation.
We really dive into

Grounding and earthing.
The power of nutrition
Cold exposure
Natural footwear
How to stay in shape while traveling.

For our Listener we snatched you a special discount on their grounding products.
It is TBSR for 5% off.
https://groundz.com/?ref=VTrZlsBRLYPD&utm_medium=cpa&utm_source=affiliate

Full grounding shoes and grounding products article.
https://www.thebarefootshoereview.com/post/grounding-shoes-round-up-benefits

Bearfoot Lifting Shoes
Code TBSR10

Earthing Sandal TBSR10 - 10% off.
Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"

Legion Sports Supplements 20% off Haber
Code " Haber"

Barefoot Transition Course

Support the show