The Cold Feet Podcast
Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
Episodes
81 episodes
From Football to Spirituality
In this episode of The Cold Feet Podcast, Sean sits down with Allison from Staten Island, a rising star in women’s football and a member of Team Israel. From her first taste of flag football in middle school to becoming the youngest MVP in a na...
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Season 1
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Episode 78
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26:08
Functional Feet With Gait Happens
After wrapping up an incredible day at the Barefoot Shoe Expo, we had the chance to sit down and hang out with Jen from Gait Happens. In this relaxed and insightful conversation, we dive into all things foot health, foot function, and the impor...
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19:43
Xero shoes and foot freedom - the story behind the brand with Steven Sashen
After spending the day touring the Xero Shoes warehouse and offices, we sat down—literally on the floor—for a laid-back conversation with Steven Sashen, the co-founder of Xero Shoes. In this episode, Steven shares the origin story of the brand,...
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20:42
Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology
– Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology In this powerful episode of the Cold Feet Podcast, I sit down with the one and only Dr. Emily Splichal — world-renowned podiatrist, hu...
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Season 3
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Episode 1
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27:17
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Athletes, Military & Tzachi Israel
Our non-profit, tzachi Israel is tax deductable. *What we do:* fund and supply soldiers on the front lines with necessary gear and equipment. We have raised/allocated 150k USD worth of supplies for our soldiers. ...
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Season 2
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Episode 3
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25:24
The Journey of creating a 100% Recycled Product with Zuzu Sandals.
Join Tal the founder of Zuzu Sandals as he shares his story of getting injured and finding the wonderful world of barefoot, along his journey, him and his partner Nadav created Zuzu Sandals a Minimalist sand...
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43:39
Advanced recovery techniques with fitsoccerqueen
In this one we dive into bringing out the big guns for your performance recovery.We speak about hot cold contrast and how to apply it.Foam rolling and massage therapy.We also discuss the importance of listening to your b...
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1:25:01
Barefoot Running & Minimalist Sandals with Josh
Josh is the Founder of Shammasandals.com a sandal company specializing in minimalist running sandals.We dive into barefoot running technique and how barefoot affects humanity.
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40:39
Calisthenics Training Vs Weight Training, Training Through Injury, Barefoot Performance
Rene is an absolute master of movement, in today's episode we discuss bodyweight training, gym training, training through injury and so much more.
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42:05
Natural Cleats & Barefoot Performance with Code Footwear
Chad & Oliver are the founders of Code Footwear, a shoe company that is like no other. They Custom make Minimalist Cleats and shoes designed for your foot instead of the other way around. Code Footwear cleats are like no other as they are b...
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1:15:15
Monthly Q & A Episode 70 special
Movement Vs Cardio Nutrition for fat loss.Higher reps and lower weight vs lower weight higher reps.
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Season 1
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Episode 70
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19:07
Alternative Training Methods, Weck, Goata, Kneesovertoes with Geva Makovsky
We talk with Geva Makovsky about various diets, training methodologies weck method, goata, knees over toes and how to use training to go outside your comfort zone and become a better human being.
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Season 1
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Episode 69
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1:12:51
Episode 68: Turning Pain into Purpose with Sarah Waisler
Join Sarah Waisler as she talks about her journey from being in a wheelchair and having a feeding tube to running a 5 km race.
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Season 1
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Episode 68
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25:05
Being Vulnerable as an Athlete With Ha Meisenberg
Join an Ironwoman, national lacrosse, basketball and flag football player as we dive deep into the impact our emotions make on our athletic career.
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Season 1
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Episode 67
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19:17
What is mobility, utilizing a whole body minded approach to recovery from injury and enhance athleticism
Join Holly from flowmovementtherapy as we dive into the secrets of mobility and approaching the body as one giant puzzle that needs all its parts to function
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Season 1
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Episode 66
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40:20
Q & A with Sam Morris "Workout Budget", Sports Specificity, Nutrition, Recovery
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Season 1
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Episode 65
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27:50
Minimalist Cleats and Tactical Boots for Athleticism with Jeff Goff from Nature Athletics
With their Kickstarter campaign a day away, we had the privileges to host Jeff a former marine and founder of Natura athletics as we discuss the game changing cleat he is bringing to the table, but its not what you think, its a minimalist cleat...
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Season 1
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Episode 64
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43:58
Creating a sustainable regenerative minimalist shoe company, Q & A with Anna from Wildling shoes
We had the privilege to have another fellow Israeli, Anna the Co- Founder of Wildling shoes.We dived into what makes wildling shoes so unique and how there company sources everything in a sustainable way all the way from the texti...
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39:53
Q & A with Ron Cohen, Training Shirtless, Minimalist footwear vs Actually being barefoot, Heat exposure after training.
In our second collaboration with Ron Cohen we finish off a jam packed day together with a Q & A in the sauna.Ron asked me what are my thoughts on training shirtless , and or training people shirtless.I then asked Ron his tho...
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Season 1
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Episode 64
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29:14
Grounded Living & Addressing emotions via fascial release
Valery is a massage therapist and holistic health practitioner who truly practice what she preaches.We dive today into Grounded Living Addressing emotions via fascial release and leaving your comfort zoneYou can find her informa...
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Season 1
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Episode 62
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41:37
Recovery Tools For Athletes with Fitsoccerqueen
In our fourth podcast collaboration together, we dive into what recovery actually is and what it's not.To see more of Erica's work and her online programs check out her instagram.com/fitsoccerqueen
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Season 2
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Episode 2
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54:24
The ultimate guide on transitioning to minimalist footwear with Petra Fisher
Petra is a passionate movement coach who’s been there, done that when it comes to foot pain and transitioning to the barefoot lifestyle.In fact, her feet were once so bad that her chiropractor said she'd always need orthotics. Fast forw...
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1:13:07
2 Teen Athletes Discuss Social Media, Using sports to channel positivity, The secrets of success & failure learnt from skateboarding
Noam & Ami Fried are 2 wonderful athletes & Mature brothers I had the privilege to work with locally. They recently won the local high school tackle football championship. They are also skateboarders and parkourers among other thi...
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38:35
Sports Specific Training, Developing Power & Elasticity, Strength Training for Athletes
Greg is a Volleyball Performance Coach and can be found on Instagram as The.volleyball.strength.coachFrom Coach to Coach who work with the Pros we discussWhat is Sports specific training?Staying as am active a...
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57:50