The Cold Feet Podcast
Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
The Cold Feet Podcast
Recovery Tools For Athletes with Fitsoccerqueen
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Sean Haber
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Season 2
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Episode 2
In our fourth podcast collaboration together, we dive into what recovery actually is and what it's not.
To see more of Erica's work and her online programs check out her instagram.com/fitsoccerqueen
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