The Cold Feet Podcast
Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
The Cold Feet Podcast
Grounded Living & Addressing emotions via fascial release
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Sean Haber
•
Season 1
•
Episode 62
Valery is a massage therapist and holistic health practitioner who truly practice what she preaches.
We dive today into Grounded Living Addressing emotions via fascial release and leaving your comfort zone
You can find her information and details here
IG: https://www.instagram.com/valery.alignment/
FB: https://facebook.com/valtherapy/
LinkedIn: https://www.linkedin.com/in/valery-topaz-2629b711b
TikTok:
https://vm.tiktok.com/ZSeCuww5W/
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