The Cold Feet Podcast

Alternative Training Methods, Weck, Goata, Kneesovertoes with Geva Makovsky

Sean Haber Season 1 Episode 69

We talk with Geva Makovsky about various diets, training methodologies weck method, goata, knees over toes  and how to use training to go outside your comfort zone and become a better human being. 

Bearfoot Lifting Shoes 
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Earthing Sandal TBSR10 - 10% off. 
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Legion Sports Supplements 20% off Haber 
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Barefoot Transition Course

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