Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology

– Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology
In this powerful episode of the Cold Feet Podcast, I sit down with the one and only Dr. Emily Splichal — world-renowned podiatrist, human movement specialist, and founder of Naboso Technology, a game-changing company pioneering texture-based foot stimulation tools.

We cover:

• What functional podiatry really means (and how it differs from the orthotic-heavy mainstream)
• How textured technology like Naboso can benefit three types of populations: high-performance athletes, non-athletic regular people (NARPs), and the elderly or injured
• Sensory stimulation as a performance enhancer, recovery tool, and life hack
• Tips for anyone who wears cleats, restrictive shoes, or has foot pain and can’t go barefoot
• How to start improving foot health—even from a desk or chair

We also talk about this year’s Barefoot Expo in Denver, where Dr. Emily will be leading workshops on foot health and movement longevity. If you’re into barefoot shoes, nervous system optimization, or just want stronger, more functional feet—this one’s for you.

🎧 Tune in now, and be sure to follow Dr. Emily and check out naboso.com to explore her tools and tech.

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